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WebProcess to get 24/7 Access in order to use Whitside and Craig Fitness Centers during non-manned hours: Patrons (military, retirees, family, civilians) can go to Craig Fitness Center between 0500-0600 & 0745-1300 or Whitside PFC between 0500-0600 & 0745-1800, Monday-Friday on Duty Days. An orientation of rules and regulations will be provided ... WebPhysical Training Guide - SEALSWCC.COM Webyour fitness card and take it to any fitness center in the Active&Fit Direct network. Once the fitness center verifies your enrollment in the Active&Fit Direct program, you will sign a standard membership agreement and receive a card or key tag from the fitness center to check in on subsequent visits. 5. nothing coffee