WebCalories 120 180 % Daily Value* % DV * % Daily Value* % DV * Total Fat: 1 g: 1%: 1 g: 1%: Saturated Fat 0 g: 0%: 0 g: 0%: Trans Fat 0 g: 0 g: Polyunsaturated Fat 0 g: 0 g: … WebOften times, oat bran and wheat bran get confused for one another. But the two are very different and carry their own individual health benefits. While oat bran is a great source of fiber and omega-3 fatty acids, wheat bran is rich in protein, fatty acids, and other vitamins and minerals. Nonetheless, both brans offer a great deal of nutritional value to the …
Nature
WebApr 29, 2012 · For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info. WebApr 11, 2024 · Bran flakes nutritional profile. 99% of your daily recommended fibre. Fibre encourages normal gut health. 8. 39% of your daily recommended niacin. Niacin promotes nervous system and skin health. 9. 38% of your daily recommended vitamin B6. Vitamin B6 encourages your body to produce haemoglobin, a substance that’s essential for moving … trufoods limited
Great Value Cereal, Bran Flakes - Fooducate
WebJan 20, 2024 · Bran flakes Nutrition value . Nutrients/Brand Name Kellog’s Tesco Waitrose; Sugar: 14g: 13.6: 10.8: Fiber: 14g: 16.6g: 14.8g: Fat: 2.6g: 2.4g: 2.5g: Protein: 12g: 10.6g: 10.8g: Salt: 0.68g: 0.6g: ... bran flakes are not only a great source of nutrition but also a much healthier option than many other types of cereals because they are not ... WebNutrition Facts. Serving Size. cup. Amount Per Serving. 96. Calories % Daily Value* 1%. Total Fat 0.7g. 1% Saturated Fat 0.1g Trans Fat 0g. 0%. Cholesterol 0mg. 10%. ... Great Value Bran Flakes Cereal. 1 cup (39g) Log food: Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. 1 cup (37g) Log food: WebAll-Bran Flakes* Cereal. 450 g. 00064100595798. Nutrition . Ingredients . Allergens . Features & Benefits . Company, Brand & Sustainability . 120. Calories. 0 g. Saturated Fat. 210 mg. Sodium. 5 g. Sugar. Nutrition Facts. Per 1 cup (34 g) Amount Per Serving; Calories 120 : Amount/Serving % Daily Value* Total Fat 1 g: 1 %: Saturated 0 g + Trans ... trufoods llc