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Great value bran flakes nutrition

WebCalories 120 180 % Daily Value* % DV * % Daily Value* % DV * Total Fat: 1 g: 1%: 1 g: 1%: Saturated Fat 0 g: 0%: 0 g: 0%: Trans Fat 0 g: 0 g: Polyunsaturated Fat 0 g: 0 g: … WebOften times, oat bran and wheat bran get confused for one another. But the two are very different and carry their own individual health benefits. While oat bran is a great source of fiber and omega-3 fatty acids, wheat bran is rich in protein, fatty acids, and other vitamins and minerals. Nonetheless, both brans offer a great deal of nutritional value to the …

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WebApr 29, 2012 · For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info. WebApr 11, 2024 · Bran flakes nutritional profile. 99% of your daily recommended fibre. Fibre encourages normal gut health. 8. 39% of your daily recommended niacin. Niacin promotes nervous system and skin health. 9. 38% of your daily recommended vitamin B6. Vitamin B6 encourages your body to produce haemoglobin, a substance that’s essential for moving … trufoods limited https://mintpinkpenguin.com

Great Value Cereal, Bran Flakes - Fooducate

WebJan 20, 2024 · Bran flakes Nutrition value . Nutrients/Brand Name Kellog’s Tesco Waitrose; Sugar: 14g: 13.6: 10.8: Fiber: 14g: 16.6g: 14.8g: Fat: 2.6g: 2.4g: 2.5g: Protein: 12g: 10.6g: 10.8g: Salt: 0.68g: 0.6g: ... bran flakes are not only a great source of nutrition but also a much healthier option than many other types of cereals because they are not ... WebNutrition Facts. Serving Size. cup. Amount Per Serving. 96. Calories % Daily Value* 1%. Total Fat 0.7g. 1% Saturated Fat 0.1g Trans Fat 0g. 0%. Cholesterol 0mg. 10%. ... Great Value Bran Flakes Cereal. 1 cup (39g) Log food: Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. 1 cup (37g) Log food: WebAll-Bran Flakes* Cereal. 450 g. 00064100595798. Nutrition . Ingredients . Allergens . Features & Benefits . Company, Brand & Sustainability . 120. Calories. 0 g. Saturated Fat. 210 mg. Sodium. 5 g. Sugar. Nutrition Facts. Per 1 cup (34 g) Amount Per Serving; Calories 120 : Amount/Serving % Daily Value* Total Fat 1 g: 1 %: Saturated 0 g + Trans ... trufoods llc

Great value, bran flakes cereal by Wal-Mart Stores, Inc. nutrition ...

Category:Great Value Bran Flakes Cereal, 15.6 oz - Walmart Business

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Great value bran flakes nutrition

Great Value: Bran Flakes Cereal, 17.3 oz Nutrition Facts

WebThere are 90 calories in 1 0.75 cup (1 oz) of Great Value (Walmart) Bran Flakes, Whole Wheat With Bran Cereal. You'd need to walk 25 minutes to burn 90 calories. Visit … WebAug 14, 2024 · Wheat bran is chock-full of many nutrients. A half-cup (29-gram) serving provides (): Calories: 63 Fat: 1.3 grams Saturated fat: 0.2 grams Protein: 4.5 grams Carbohydrates: 18.5 grams Dietary ...

Great value bran flakes nutrition

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WebOct 27, 2014 · whole grain wheat, wheat bran, sugar, corn syrup, salt, malted barley syrup. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, … WebSep 4, 2024 · Nutritional Summary: There are 140 calories in 1 cup (40 g) of Great Value Bran Flakes. Calorie Breakdown: 6% fat, 82% carbs, 13% prot.

WebHeart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2130 mg. 170/2300mg left. Cholesterol 300 mg. --/300mg left. Web1. Bran flakes: Bran flakes are a good source of fiber and can help regulate blood sugar levels. They are also low in sugar and fat, making them an ideal cereal for diabetics. 2. Oats: Oats are another great source of fiber and contain a type of soluble fiber called beta-glucan, which can help lower blood sugar levels.

WebAll-Bran® Kellogg's® All-Bran® Complete® Wheat Flakes Cereal ... Kellogg's® All-Bran® Complete® Wheat Flakes Cereal. 18 oz. 00038000596674. Nutrition . Ingredients . Allergens . Features & Benefits . Company, Brand & Sustainability . 120. Calories. 0 g. Sat Fat. 260 mg. Sodium. 7 g. Sugar. Nutrition Facts. Servings Per Container About 13 ... WebOur bran flakes are high in 11 vitamins and minerals, including 100% of your daily vitamins B, C, E, iron, and zinc. With 20% of recommended daily fiber intake and just 110 …

WebFeb 4, 2008 · There are 320 calories in 100 grams of Bran Flakes.: Calorie breakdown: 5% fat, 85% carbs, 10% protein.

WebNutrition Facts. Great Value: Bran Flakes Cereal, 17.3 oz. Serving Size: 1 Cup (1.6 oz) * Amount Per Serving. Calories. 140 cal. Calories from Fat. 7 cal. trufood pittsburghWebBottom line. Overall, 18 cereals tasted very good or excellent; 11 were very good or excellent for nutrition. Consider serving sizes, too. They range from a quarter-cup to 1¼ cups depending on ... tru force agency30 rows · philip maier walterWebCholesterol 0mg 0%. Sodium 115mg 5%. Total Carbohydrate 22g 7%. Dietary Fiber 3g 12%. Sugar 4g. Protein 4g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients. Whole Oat Flour* , Pear Juice Concentrate* , Brown Rice Flour ... tru food pittsburgh paWebFeb 4, 2008 · 32.16g. Protein. 3.76g. There are 128 calories in 1 cup of Bran Flakes. Calorie breakdown: 5% fat, 85% carbs, 10% protein. trufoods pittsburghWebThere are 110 calories in 1 0.75 cup (1 oz) of Great Value (Walmart) Bran Flakes Cereal. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see … tru football bootsWebNov 19, 2011 · Nutrition Serving Size: 3/4 cup (29g) Amount per Serving My Daily Value Calories 90 Kcal 5% Total Fat 0.5 g 1% Saturated Fat 0 g … philip majestro dds charleston wv