WebJun 24, 2013 · Tear the kale into chunks. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly stir it around to avoid burning. Throw in the kale and use tongs to move it around the skillet. Sprinkle in salt and pepper and continue cooking until slightly wilted but still crisp, about 1 to 2 minutes. WebMay 1, 2024 · Steaming works with any kind of vegetable, and that includes a leafy bunch of kale. It’s a basic, no-frills stovetop cooking method that relies on hot, moist air to tenderize the leaves and doesn’t impart any extra flavors. All you need is a pot, a steam basket, and a little bit of water.
How to Stem Kale in Seconds (Quick & Easy Hack) Kitchn
WebPut the kale in a steamer, colander or sieve and place over the boiling water. Cover and simmer for 4 minutes. Mix the lemon juice and olive oil together. Transfer the steamed kale to a... WebAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... ea new grad
Kale: The best way to clean, prep and cook kale - Today
WebFeb 9, 2024 · Step 1: Destem and roughly chop the kale (see the section below). Smash and peel the garlic cloves. Step 2: Heat olive oil in a large skillet over medium high heat. Add the garlic and kale and cook for 3 … WebMay 12, 2024 · Cooking Kale in Instant Pot Ingredients 16 oz pre-washed bag of kale 1 tablespoon olive oil 2 cloves garlic, diced Dash red pepper flakes or black pepper ½ cup chicken broth or bouillon Supplies Instant Pot Colander or Bowl Instructions Sort the kale in a large colander or bowl. WebOct 6, 2024 · Set your microwave to high heat and cook the kale for 2 minutes. Drain Remove the paper towel, being careful of the hot steam and drain any extra water from the kale bowl. Season Now you can add any extra flavours you wish to your kale. Gently toss the kale to spread the seasoning evenly. Serve eangus convention