Nettet28. mar. 2024 · Instant oats are a staple in many people's breakfast routines, and it's not hard to see why: they're inexpensive, take seconds to prepare, and it's easy to make them taste like a gourmet meal with healthy additions like spices, fruits, and nuts. NettetKnown under various local names meaning "oat porridge", "oat flake porridge" or "oatmeal porridge", it is normally made either savoury or sweet by adding salt or sugar, and it is often eaten with added nuts, …
Oatmeal, a Healthy Breakfast – Instant Pot Recipes
Nettet22. des. 2024 · Lower Sugar Instant Oatmeal, Maple & Brown Sugar. Per 1 packet (34 g): 120 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 290 mg sodium, 24 g carbs (3 g fiber, 1 g soluble fiber, 4 g sugar), 4 g protein. It's higher in calories than the packet above, but you can attribute that to the larger serving ... Nettet18. nov. 2024 · Oatmeal is packed with protein and fiber, making it a healthy breakfast option with multiple benefits. Be cautious, though, of instant oatmeal packets loaded … dobreprogramy advanced system care
Is Oatmeal Always Healthy for Breakfast? – Cleveland Clinic
Nettet16. feb. 2024 · 1 tablespoon chopped pecans (or walnuts) 2 teaspoons coconut sugar (or maple sugar/brown sugar) 2/3 cup unsweetened almond milk (or any milk or water) … Nettet24. aug. 2015 · You can heat up the fruit on the stove with a little sugar and water to make it almost like a warm jam. 2. Add Honey Or Brown Sugar. Shutterstock. If you're not into … Nettet12. apr. 2024 · Instructions. Add the water, steel cut oats, salt, and vanilla extract into the insert of a 6 QT Instant Pot. Stir to combine well. 3 cups water, 1 cup steel cut oats, ½ … creating professional development goals