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WebGet coaching over the phone or in person at CalOptima’s main office Attend a class in the community Get health education materials in the mail To learn more: Call us at 1-714-246-8895, Monday through Friday, from 8 a.m. to 5 p.m. TTY users can call toll-free at 1-800-735-2929. Click the links below to download this information in your language. WebLearn more about Optum Care services, medical practices and networks available at our convenient locations throughout the U.S. Find care in your state. WebIncrease employee engagement, satisfaction and wellbeing Motivate employees to engage in healthy activities Reduce health care costs Insurers Motivate members to engage in healthy activities Reduce number of claims and associated costs Attract & retain healthy individuals to your plan Increase member engagement, satisfaction and wellbeing how many grams is 240ml