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WebWe row rain or shine, but never in lightning. Thursday at 5 pm during Central standard time. Thursday at 6 pm during daylight saving time. Saturday - 7:30 am. Sunday - 7:30 am. Best … WebFeb 21, 2024 · Row at a high intensity for 20 seconds. Rest for 10 seconds. Repeat for a total of 4 minutes (8 rounds). 3. Reversed Tabata rowing workout. Switch things up by doing a Tabata workout in reverse ... WebThe best studio in Houston! Dan is a fantastic instructor! These classes are challenging but can be adapted to all levels. Lots of full body strength training and equal parts rowing. … super kart na dobranoc