WebShort sleep also interferes with other Healthy Living behaviors: people are more likely to crave sweet and fatty foods 9 and to choose foods that are calorically dense, 10 are more prone to injury during exercise, 11 and have an increased risk of obesity. 12 Sleep deprivation can even affect mundane daily activities. WebApr 10, 2024 · The researchers examined how physical activity influenced sleep’s impact on mortality – first looking at the volume of activity and second at moderate to vigorous physical activity. The analyses were adjusted for factors that could influence the relationship including age, sex, ethnicity, deprivation, education level, season of sleep ...
Sleep and Sleep Disorders CDC
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Sleep Definition, Patterns, Deprivation, & Theories Britannica
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